You sit at an office desk all day, making phone calls and working on "important projects," but if a healthy work lunch is not on the top of your mind, think again! If not closely monitored, this sedentary working lifestyle, coupled with access to break room treats, often leads to weight gain. Since you likely don’t want to be the next executive to keel over from a midafternoon heart attack and want to stay happy at work, here are tips, tricks and expert hacks for beating office weight gain. … [Read more...] about The Ultimate Healthy Work Lunch Guide