How do you feel about your job? Do you wake up in the morning, looking forward to see what the day brings, or do you press the snooze button four times because your stomach is turning at the thought of even one more minute there? Believe it or not, a job is not just a job. This is a place you spend a considerable amount of time at, and therefore plays a role in your overall health, whether you realize it or not.
There is nothing worse than feeling as though you aren’t accomplishing what you had hoped in your life. When roles and responsibilities come together in the right way while doing something you love, you feel complete and satisfied. This amounts to less stress and better sleep quality, which both play roles in your overall health. If you have ever requested life insurance quotes online, then you know how important overall health is in rates and approval.
Make a Difference
If you don’t believe in the job you are doing, it is pretty difficult to believe in yourself. An environmental enthusiast working as a tree-logger will never be truly happy. It’s pretty difficult to be healthy when there is a mental battle constantly going on in your head. Hormones are produced as a fight-or-flight response from stress, which can disrupt the pH balance of your body and ultimately cause illness and disease.
Even a physically challenging job can give you more energy if you are doing something that you love. It is very draining mentally and physically to spend hours a day doing something that you hate. It’s hard to motivate yourself, and by the time you do get off work, you are so exhausted from the strain that you don’t want to exercise or do anything.
When you love your job, you are more likely to be active, wanting to be social and exercise. Many companies offer better life insurance rates for those that exercise and are their ideal weight.
Do you go to work having to pretend to be someone that you are not just to make everyone happy? Once again, it’s difficult to be truly happy in this lifestyle. There is also a decreased chance that you will make friends with coworkers, or at least get along with them. If they all love their job, they are likely being themselves, but if you are pretending to be someone that you’re not or believe in something you don’t, it’s difficult to find a common interest with others.
This may lead you to hitting the fast food drive-thru or vending machine by yourself everyday rather than joining the rest of the crew at the salad bar. Of course, eating the wrong foods in your diet can result in poor health. This can reflect in your life insurance rates.
When you love your job, you are able to really put your heart into it, which results in staying motivated, utilizing creative energy and doing the best job you are capable of. When you excel in your position, those above you take notice, which may reward you with an even better position. When you are in the right career path, things just seem to come together, and you have a more rewarding life all around.
Even if you think you do a good job of hiding how much you hate your job, others can feel and see it. You will never be considered for that big promotion, because chances are slim you will never put forth enough effort to really get noticed. This means that you will feel stuck-in-a-rut, and just plain discouraged. These feelings cause stress, depression, poor eating habits, unhealthy lifestyle choices and overall diminished health.
Leave a Reply