Motivation sometimes comes easily and other times it is elusive and hard to find! A new year is often seen as a good time to start afresh in and out or work. Here are a few ideas to help you get and stay motivated:
Choose Work You Love
The easiest way to feel naturally motivated is to do work you enjoy, as much as possible. That might mean asking for a transfer within your current job or quitting the job you are in and finding something more suitable.
Knowing what your values are helps you to know what naturally drives you. For one person, it might be security and for someone else it might be making a difference (for example). If you are unsure what motivates you, spend some time thinking about and using the link above to get clear what is important to you.
Remind Yourself
What difference does your job make? What does it make possible for other people? Reminding yourself of the larger purpose of your job is a great way to tap into that well spring of motivation. It is easy to say “I just do paper work” or “I pour drinks” but reminding yourself of the bigger picture is a great way to rejuvenate motivation. Even if your job isn’t the job you want to do forever, it can be motivating to remind yourself of the difference it makes while you are there.
Save Positive Feedback
Save positive feedback (from your boss or colleagues) and customers. Everyone feels unmotivated at times. Being able to read over positive feedback can be a great motivator.
Appraise Yourself
Most jobs offer appraisals, and if this is done well by your company it can be a great way to reflect on your work and achievements moving forward. If you don’t have access to a supportive appraisal or work for yourself, it is worth doing an appraisal yourself on a regular basis. Making a note of what you have achieved is a great motivator and will help spur you on.
Stay Healthy
Healthy motivation is also linked to feeling healthy and well. It is harder to be motivated at work if you are physically unwell or feeling low. Take care of yourself and make sure you are eating well and exercising regularly and taking care of your emotional health too.
I’d love to hear: how do you stay motivated?
Bio: Jen Smith is a Life Coach, Mentor & Writer. She has tried many career paths herself and now helps people achieve their goals and dreams.
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