Let's face it. Work can become so boring that the plush leather chair that you use to dictate memos makes for a really comfortable bed. You can pull the blinds down, stretch your feet onto your varnished desk, and sink into deep sleep in the cozy confines of your office. The cause of your drowsiness ranges from staying out too late the night before to the after effects of gorging out during lunch. Regardless of the reason for your somnolence, most bosses don't care for workers who take siestas in the middle of the afternoon. If you begin to fade, you need to implement some of the measures that teach you how to stay awake at work. Let the Light Shine Without getting too technical, your absorb light as a way to regulate the internal rhythm of your body. The more that you expose yourself to light, the more alert you feel right about at the point of day when you typically gain heavy eyelids. Most offices have bright lights that employers use to help you maintain focus and succeed in how … [Read more...] about HOW TO STAY AWAKE AT WORK